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关于大学生面临压力英语作文300字

关于大学生面临压力英语作文300字

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第一篇

关于大学生心理压力问题的调差报告

一、前言

随着社会的发展,社会竞争日益激烈,而作为当代大学生,更是面临了越来越多的压力,家庭、就业、人际交往等各方面的因素,让大学生似乎喘不过气来。如果处理不当,大学生心理健康会造成一定得影响,其后果或大或小,小即产生抑郁、自闭、暴力倾向,大则引发自杀,近年来频繁出现的高校学生自杀现象则证明了这一点。为进一步了解大学生的内心世界,帮助其更好地处理和应对心理压力问题,特进行了此次问卷调查。

二、调查时间、方法、对象

1. 调查时间

2. 调查方法

在网上进行电子问卷调查,共发放100份问卷,有效问卷100份

3.调查内容

针对不同性别、不同地区的大学生从压力的大小程度、压力主要来源方面进行调查

4.调查对象

此次调查问卷针对在校大学生进行的问卷,主要是针对专科和本科大学生

三、调查结果分析

随着世界的迅猛发展,社会竞争激烈,社会关系日趋负责,大学生们承担了

来自各方面的压力,家庭的压力、父母的期望、就业的压力和人际关系的复杂在无形中让大学生身体心理方面都受到了一定的影响,大学生学会提高抗压能力更具有挑战性和不可忽视。此次的调查的对象并非同一间学校,而是来自多所高校,一共有效问卷100份,在很大程度上有一定的可靠性,而通过此次的问卷调查,我们总结出了目前大学生普遍存在的心理压力问题如下:

(一)从大学生心理压力程度上看:

调查报告结果显示,在大学生心理压力程度上61%的大学生表示对目前的学习偶尔有压力,而认为压力非常大的占了22%,只有13%的大学生认为很少有压力,这结果表明,对于目前的学习,普遍大学生都存在压力,觉得压力非常大的比重不容忽视。当然在这一点上,也有着不同因素的影响,性别、来自的地区、性格都会对这以数据产生了影响。在调查报告中分析,对于压力程度上男生要比女生压力大:54.55%男生认为压力非常大,女生只占45.45%,跟传统观念很有影响,长期以来,男的都被认为是家里的顶梁柱,是要养家的,要学会独自,学会更好地面对社会,也许很早就在他们的心理扎了根,或是在家人父母的长期教育下,儿子要继承后业,赡养父母下无形中有了担子,特别随年龄的增长,男的比女生更快认识社会的残酷和现实,不免会比女生的压力要大。

除了性别方面对大学生心理压力程度上有影响,学生来自的地区也有着很大的作用。来自农村的学生会普遍比来自城市的学生压力大:在调查报告中显示,选择压力非常大的,农村的是15%,城市的是7%;选择偶尔有压力的,农村的占43%,相对来说,城市的占18%,这一结果也在我的预想中,农村经济、文化等各方面要比城市差,从小,农村的学生就被灌输读好书,走出农村的教育,所以农村的孩子在读书方面也会更努力,可这么一来,压力也无形增加了。再加上也见惯了村里的人不断往城市去就业、谋生,甚至有些人家情愿在城市里租房子住也不愿在农村呆,太多太多的事实摆在农村学生面前,除非自己够优秀,比别人更努力,自己才会有出路,才能摆脱贫困的生活。而城市里的学生也许是过惯了舒适的生活,对生活危机感方面就不会比农村学生敏感,因为他们知道起码自己还有家父母的靠山,压力就会比农村学生压力小一点。

当然,性格因素也起到一定的左右作用。在问及现在的压力性对于以前来说,性格开朗的学生要比内向、冷漠、孤僻的情况要乐观得多。

正如图像显示的,选择压力更大了的人中,性格开朗的人占了43.90%,内向的人占了46.34%,在选择压力小了,性格开朗的人中占了70.97,内向的是25.81,相比下比较悬殊,可见,抗压方面,越开朗的学生心理压力方面要小些,这也许是因为心态不一样,对遇到的困难和挫折表现得就不一样。

(二)大学生心理压力的主要方面

从调查的结果看,大学生心理压力的主要方面主要来自就业压力、家庭压力、人际交往、感情处理这四大方面。

从现实的结果看,在主要心理来源中,77%的学生选择了就业压力、43%的学生选择了家庭压力,32%的学生选择了与老师同学交往的压力,30%选择了感情压力,当然还包括一些其他的压力,77%和43%的比例让我不得不重视大学生的心理负担之重,几乎可以说1中就有6、7个人有就业压力,且差不多一半的人都要有家庭方面的顾虑。在问及家庭教育中给压力最大时,74%的学生选择了是来自父母的期望,18%选择了家境不佳即家庭经济不够好,6%是因为家人关系不好。

从中看出,就业和家庭压力是造成大学生心理压力的主要方面,情感、家庭经济问题也是其中重要的部分。通过对比分析,我们很容易发现一个主线,农村的孩子比城市的孩子压力大,男生比女生的压力大,性格内向比性格开朗的压力大。

(三)压力的来源分析

1、就业压力

就业压力是大学生心理压力的最主要的方面,可以说是几乎存在大学生活中的,并且是随着时间的增加而增加的。社会的复杂,竞争的激烈,人心的难测,让在习惯了风平浪进的大学校园中的大学生们更有恐惧感。近年来,大学生人数越来越多,而相对提供的就业缺口却还是不怎变化,要想在人才济济的社会里钻出一个角落,真是难上难。加上有些同学对自己的专业满意程度不高,在调查中,43%的学生选择了不是很满意,而24%表示没感觉,这么一种状况的确令人担忧,专业方面给不了他们安全感,就外面的竞争又是如此的激烈,两者形成了反差,更是让他们心里忧心忡忡。他们担心就业后的职位不是自己所理想的,工资也怕不尽人意,或是就业中逃脱不了迟早一天被竞争淘汰。

2.家庭压力

来压力来源这块,43%的学生选择了家庭压力,可见份量不乐观。望子成龙,望女成分,一直是众多父母的愿望,他们从小就被授予了高期待,特别是来自农村的学生,这方面的压力会更明显一点。寒窗苦读十几年,家人盼的就是子女能够大学毕业找份好的工作,而学生本身也理所当然地背负了这种期待。他们也想尽自己努力不让家人失望,可反观自己的条件和社会的挑战遍不得不感叹前途渺茫,更是时时担心最终大学毕业就是面临失业,给家人当一棒。除了家人的期待,学生的压力也来自于家庭的家境,18%的学生认为在家庭压力这块,家境不好和家人关系不和谐,也是他们心里负担的一个原因。面对着种种的压力,回家就想好好依靠下,找点温暖和支持,可家人间总是闹矛盾,吵吵闹闹,的确人人很揪心,心情也会不好。从身边的事例中,我们也可发现家庭和谐的学生性格会比较开朗,心理承受压力能力也会强很多。在我们的调查中,也可以发现这一点。

3.人际交往

大学算是半个社会,我们天天都得跟老师同学打交代,相对初中高中来说,和人打交代的频数有了很大的提升,而且面对的人更是各种各种,这要求我们的人际交往技巧能力方面也有所提高。30%的学生选择了与老师同学的交往作为了心理压力的一部分,他们也许烦恼该如何更好地与他们交往,因为在大学,人脉很重要,关系到你的各种评优,况且人际交往能力强的人办事起来都非常顺利,朋友也会有很多。且不谈生活在校园中,仅仅说在宿舍,如何与舍友相处,相互磨合,也需要很好的交流,大学四年,我们几乎都在同一个宿舍,舍友就如家人一样陪伴在身边,如果连和他们都沟通不好,又该如何度过这四年的大学生活。

4、感情问题

到了大学,很多人都选择了拍拖,感情的不确定因素,让大学生们也会苦恼

大学生们会尝到更多的甜酸苦辣。调查报告中,也有30%的人把这点列入了造成心理压力的原因。为情所困的例子在我们身边很多,再加上性格内向,不懂得如何去减轻压力的则更容易造成更严重的后果,如失恋自杀现象也不罕见。

5、学习压力

到了大学,面对了和与往不大一样的学科,教师的教学方式也有所改变,虽说学习的东西不会像初中高中那么多,但是要是真正学起来会比以前的多得多,再加上有些学生对自己专业学习的科目不感兴趣,慢慢学会了逃课和养成了厌学心理。而有些是由于在学院当了干部,不能很好得处理学习和工作的关系,变得会很烦恼。一方面既想通过工作得到锻炼,可却往往对学习有所影响。

四、结语

从调查的结果和我们的分析上看,大学生心理压力是普遍存在的,如何更好地去减轻心理压力,促建大学生心理健康,有如下建议及策略:

1.形成良好积极的心态。在成长的道路上,每个人都会遇到困难和挫折,何况生活在小型社会的大学校园里,不要跟别人比,因为“山外有山,人外有人”,做好自己的,找好自己的定位,朝着目标脚踏实地地走,即使在过程中失败了,也要学会坚强站起来,因为眼泪解决不了任何问题。

2.不要过于看重专业的“冷”和“热”。社会是瞬间变化的,没人可以猜测到以后哪个专业会有更好的出路,所以现在也就不会出现“冷”与“热”之分。学好自己的一技之长,因为普遍来说社会还是需要专才的人多,而不是全才。当然专才也并不是不懂其他方面的知识,而是“术业有专攻”。在学会控制好自己的厌学情绪外,还得正确处理好学业和工作的关系,要在这两方面取得丰收,必须付出比常人更大的努力,其中是有得有失的。

3.学会与家人沟通。家庭问题是每个人都会遇到的,重点是我看我们怎么去处理。我们的出生我们不能选择,可我们是可以通过自己的努力改变命运的,要学会体谅家人,无论家人对你什么样的要求,但出发点都是爱你的,要始终认清这一点。要学会和家人沟通,只有走近家人,才会更好地处理与家人发生的矛盾。

4.放开心胸,学会与别人诉说。心情低落,要学会正确地进行心理辅导,比如可以找别人聊天,或是到外面散下步,或是去唱歌,多采取些可以转移注意力的办法去舒缓自己的心情。也许有些人会比较放不开,对周围的人和事会采取一种防备的逃避心理,这时我们需要适当地放下防备,学会走近别人,这样别人也才能走近你的心里。

5学校要多举行有助心理辅导的活动,让学生在活跃的活动气氛中,得到心情的宣泄和放松。开放心理咨询室,让学生有途径去解决自己的困惑,学会把自己的问题说出来,当然也需要心理咨询老师尊重学生的隐私,不泄露学生的秘密,更要更好地进行疏导。

附加:关于大学生心理压力问题的调查问卷

关于大学生心理压力的调查问卷

首先感谢您对本问卷的查看!为了进一步了解大学生心理压力状况,弄清

大学生的心理压力烦恼,配合引导促进大学生心理健康,特作了此次问卷调查活动。再次感谢您的作答!

1、 请问你的性别是()

a男 b女

2、你是哪里人( )

a农村 b 城市

3、你对现在的学习有压力吗()

a.完全没有压力 b很少有压力 c偶尔有压力 d压力非常大

4、与大学前相比,现在压力( )

a更大了

b还是一样

c压力小了

d没感觉

5、你对你目前的专业满意吗

a非常满意 b不是很满意 c不满意 d没感觉

6、你觉得你的压力主要来自哪方面()【多选题】

a就业压力

b家庭压力

c在校与老师同学交往的压力

d感情压力

e在校任职学生干部的压力

f其他

7、压力对你的生活起什么作用

a正面影响

b较为负面影响

c很大负面影响

d没影响到生活

8、家里让你最有压力的是( )

a父母的期望

b家庭教育

c家境欠佳

d家人关系不好

9、你觉得你是个什么样性格的人( )

a活泼开朗 b 冷漠 c内向 d孤僻

10、感觉到压力时,你的心情是( )

a心情低落,啥事都不想干 b烦躁

c开心,因为有动力 d平静,和平常没两样

11、你会采取什么方式面对压力( )

a压抑自己 b宣泄 c转移 d顺其自然

12、你觉得学校哪种方式最能使你释放压力( )

a多开些关于心理健康问题的讲座

b多组织一些外出活动

c每天开放心理咨询室

d举行多种比赛

非常感谢你对本次问卷的支持。如果你想发表关于大学生心理压力问题,那么请你把你的宝贵意见写下来。谢谢

第二篇

On the Importance of a Name

有人认为名字(名称)不重要;

有人认为非常重要;

你认为呢?

On the Importance of a Name

A name is the representation of a person or an entity. It plays an important role in social recognition, just as the old saying goes: a thing is the entity of a name. However, people have diverse opinions on the importance of a name. Some people say that name is important, while the others maintain the other way round. But I think name is of great importance because it is the symbol that distinguishes one thing or person from the others.

We cannot deny the importance of a name, be it for a person or a thing. In the world today, no one can live without identification because they must get social recognition, and name is the symbol of the identification. Once a person or a thing gets social recognition, people will remember their names, and they will get further improvement. Besides, a good name will bring people some nice association. A person with a special name may be easily accepted by a group or a community because of the deep impression the name leaves.

As for companies or products, a name is also vitally important. Years ago, a computer company spent millions of dollars for the name “Acer”. Since then, the company caught the attention of potential customers and became one of giants in the field. However, another company was facing bankruptcy, for the name of its product implies unfavorable meaning thus cannot be sold out. Can we say that name is not important?

A name may affect the whole life of a person, and a name may also influence the future of a company and its products. Therefore, we must treat names carefully.

第三篇

快速阅读:

B A D A B C D

Unsafe situations

Their anxietyand control

Movements

Section A 短对话

11. D) Fred may have borrowed a sleeping bag from someone else.

12. B) It will cool down over the weekend.

13. C) Hosting a TV program.

14. D) The plants should be put in a shady spot.

15. C) Go to bed early.

16. B) She has learned to appreciate modern sculptures.

17. A)They seem satisfied with what they have done

18. A)The man shouldn't hesitate to take the course

长对话

19. B Domestic issues of general social concern.

20. D Based on public expectations and editor's judgement.

21. B Practical experience.

22. A There average life span was less than 50 years.

23. C Learn to use new technology.

24. D when all people become wealthier.

25. C Control the environment.

Section B 短文理解

26. B To alert teenagers to the dangers of reckless driving.

27. A Road accidents.

28. C It has accomplished its objective.

29. B Customers may be misled by the smells.

30. C Supportive

31. A The flower scent stimulated people's desire to buy.

32 C a passenger train collided with a goods train

33 D the cause of the tragic accident remains unknown

34 A there was a bomb scare

35D drive with special care

Section C 复合式听写

36. tongue

37. official

38. administration

39. commerce

40. spread

41. disadvantageed

42. competence

43. investigate

44. You also examine the immense variability of English and come to underst and how it's used as a symbol of individual identity and social connection。

45. Why do some non-native speakers of English claim that it's a difficult language to learn while infants born into English speaking communities acquire their language before they learn to use forks and knives?

46. You are encouraged to develop your own individual responses to various practical and theoretical issues

阅读填空:

TVand fashion magazines

Developing eating disorders

Impossibly proportioned

3 years

Make money

仔细阅读:

52 B) efforts have been made to protect turtles from dying out.

53 D) The turtle's population has decreased in spite of human protection

54 B) Unregulated commercial fishing

55 A) It threatens the sandy beaches on which they lay eggs.

56 C) call for effective measures to ensure sea turtle's survival.

57 C) College education is rewarding in spite of the starting costs.

58 D) The gap between the earnings of college and high-school graduates narrowed

59 A)save more on tuition.

60 D)consider college education a consumer product

61 B)A satisfying experience with their budgets

完形填空:

62 C massive

63 B endeavors

64 D bound

65 A facilitated

66 C exclusive

67 B connects

68 C individuals

69 A and

70 C origins

71 B stood for

72 A exchange

73 D whose

74 C attracted

75 B which

76 A joined

77 D then

78 D As

79 C messages

80 B civilian

81 A into

翻译:

82. him out of buying a car

83. Keeping a sense of humor helps

84. he had no choice but to confess his criminal behavior

85. there must be someone who is speaking ill of them

86. it hard to resist the temptation of ice cream

写作范文:

According to the Bible, it is the almighty God who gave names to everything he created: "he named the light ‘Day' and the darkness ‘Night'". In fact, a name is a word or phrase that man uses to denote and identify a specific person, place or thing. There is no inexorable correlation between the sign and "the signified". For this reason, some claim that names are not so vital as they are supposed to be. However, I am fully convinced that they are of great importance.

Take the name of a person as an example. It is known to all that a person's name is divided into two parts: given name and surname. The given name is the name our parents assign us. We ourselves might change it later in our life. Usually, when a name is given, it contains a lot of information. Say, "li" in the name of some Chinese females shows that we wish them to "beautiful" while "wei" in the names of some males reveals that we expect them to be "great" in their future life.

As to the surname or family name, it is even more important, so important that some people may sacrifice their life for it. Originally, man had no such a name. But ever since a certain name was given, each member of the family carries it wherever he goes. Rather than merely a sign, it is the root from which we can trace back to our ancestor, the tie that helps bind us to other members of the same clan, the dignity most people hope to live for.

Apart from the name of a person, that of a place or thing is also significant in that it embodies history and culture. All in all, though names are assigned artificially, man is not free when giving names. But God is.

第四篇

英语四级A卷作文(北京新东方学校 王江涛):

Free Admission To Museums

Recently, museums in mounting numbers become admission-free to the public both home abroad. The purpose of this practice is to offer more opportunities for citizens to explore and get easy access to the world of history, culture and knowledge.

Although free admission to museums enjoys distinct advantages, it also brings harmful effects. In the first place, these valuable cultural relics displayed may be damaged or destroyed consciously or unconsciously by the crowds. In the second place, it becomes a huge economic burden for museums to run as usual without any profits from the visitors.

It is my view that free admission to museums is of utmost significance. For one thing, we should appeal to our authorities to legislate strict laws and regulations to protect these museums. For another, we should cultivate the awareness of people that museums are extremely vital to us humans. It is high time that we attached great importance to our motherlands’ splendid and glorious culture of more than five thousand years.

英语四级A卷听力(北京新东方学校 高媛):

英语四级A卷短对话

11. She has always enjoyed great popularity

12. They are going to have a holiday

13. He was very courageous

14. Buy a new washing machine

15. He is not excited about his new position

16. The man offers to drive the women to the party

17. Finalizing a contract

18. She ordered some paper

英语四级A卷长对话

19 He can no longer work at sea

20 She passed away years ago

21 She has never got on with her father

22 He is excellent but looks bad-tempered

23 Some of the packs do not contain manuals

24 solve the problem at her company’s cost

25 Ideal

英语四级A卷短文

26 C it takes lots of time

27 D they may pollute the environment

28 A place the food mixture only

29 C he will lie whenever he wants

30 C she broke up with him

31 A buy her a new set of tires

32 C it’s hard for them to get along with other birds

33 D he is too young to manage his inherited property

34 A she wants Amanda to get professional care

35 D the pursuing of protection

英语四级A卷复合式听写答案(北京新东方学校 赵建昆):

36 concentrated 40 row

37 information 41 suspected

38 depends 42 phenomenon (现象)

39 straight 43 efficiently

44 our second rule of learning is this: it is better to study fairly briefly but often.

45 Let’s say you are trying to learn some new and rather difficult English vocabulary using a stack of cards.

46 The answer is it is better to space out the presentations of the word you are to learn.

英语四级A卷阅读答案(北京新东方学校 陈科+尹延)

1.A. He just wouldn’t look her in the dye.

2.C cultural ignorance

3.B Increasing understanding of people of other cultures.

4.B A personnel training company.

5.D he must get rid of his gender bias

6.C It helped him make fair decisions.

7.A He told him to get the dates right.

8. embarrassed

9. inclusiveness

10. differences and similarities

47. M require 48. I painful 49.F especially 50. E enormous 51.H mission 52. D enhance

53. B daily 54.J performance 55. K profession 56 A daily

57 A it inspired many leading designers to start going green

58 D quality organic replacements for synthetics are not readily available

59 D are gaining more and more support

60 A she doesn't seem to care about it

61 B it has a very promising future

62 B a person's hair may reveal where they have lived.

63 C food and drink leave traces in one's body tissues.

英语四级A卷完型(北京新东方学校 冯莉):

67. D. budget 68. A. mostly 69. B. besides 70. D. trend

71.D. particularly 72. A. while 73. D. shaking 74. B. if

75. D. larger 76.A. liable to

77. A. unique 78. D. behind 79. D. decay 80. A. proceeded

81.B. widening

82. B. massive 83. C. vehicles 84. A. or 85. B. predict 86.B. likely

英语四级A卷翻译

87. difficulty (in) catching up with his classmates

88. wouldn’t have been caught by the rain

89. more likely to put on weight

90. What many people don’t realize

91. closely relative to the lack of exercise

第五篇

2009年6月四级考试阅读答案

仔细阅读

57)A) A person’s hair may reveal where they have lunch

58)B) Food and drink leave traces in one’s body tissues

59)D) The water it delivers becomes slighter when it moves inland

60)C) A map showing the regional differences of tap water

61)D) It helps police narrow down possibilities in detective work

选词填空

47 C) require 48 G) painful 49 J) especially 50 K) enormous 51 H) mission

52 L) enhance 53 N) daily 54 F) performance 55 M) emotional 56 O) closer

第六篇

复合式听写原文

English is the leading international language. In different countries around the globe English is acquired as the mother tongue; in others it is used as a second language. Some nations use English as their official language, performing the function of administration; in others it is used as an international language for business, commerce and industry.

What factors and forces have led to the spread of English? Why is English now considered to be so prestigious that, across the globe, individuals and societies feel disadvantaged if they do not have competence in this language? How has English changed through 1,500 years? These are some of the questions that you investigate when you study English.

You also examine the immense variability of English and come to understand how it is used as a symbol of both individual identity and social connection. You develop in-depth knowledge of the intricate structure of the language. Why do some non-native speakers of English claim that it is a difficult language to learn, while infants born into English-speaking communities acquire their language before they learn to use forks and knives? At the university of Sussex, you are introduced to the nature and grammar of English in all its aspects. This involves the study of sound structures, the formation of words, the sequencing of words and the construction of meaning, as well as examination of the theories explaining these aspects of English usage. You are encouraged to develop your own individual responses to various practical and theoretical issues, which are raised by studying how speakers and writers employ English for a wide variety of purposes.

长对话原文

11. W: I forgot to tell you that Fred called last night to borrow your sleeping bag。

M: Oh, I saw him at the gym this morning, but he didn’t say anything. So he must have asked somebody else。

Q: What does the man imply?

12. W: These summer days are getting to be more than I can take. It was even too hot to go to the pool yesterday。

M: Hang in there. According to the weather report we should have some relief by the end of the week。

Q: What does the man mean?

13. W: Well, tonight we have Professor Brown in our studio to talk about the famous oil painting of Queen Victoria. Good evening, professor。

M: Good evening, madam, my pleasure to be here tonight。

Q: What is the woman doing?

14. M: The plants next to the window always look brown. You wouldn’t know by looking at them that I water them every week。

W: Maybe they don’t like direct sunlight. I had the same problem with some of my plants. And a little shade helps them immensely。

Q: What does the woman imply?

15. M: I’m really exhausted, Mary. But I don’t want to miss the Hollywood movie that comes on at 11。

W: If I were you, I’d skip it. We both have to get up early tomorrow. And anyway I’ve heard it’s not as exciting as advertised。

Q: What does the woman suggest the man do?

16. M: Those modern sculptures over there are really weird. Don’t you think so?

W:Well, I couldn’t stand them either at first. But now I’ve come to like modern art, particularly those sculptures carved by Italian artists。

Q: What does the woman mean?

17. M: I’m really glad our club decided to raise money for the children’s hospital. And most of the people we phoned seemed happy to contribute。

W: Yeah! I agree. Now that we’ve gone through all the numbers on our list, I guess we can call it a day。

Q: What do we learn about the speakers?

18. M: Have you heard of Professor Smith? I’m thinking of taking an advanced engineering course with him. What do you think?

W: Yeah! You really should. He’s published dozens of books so far, once been recommended as a textbook for postgraduates。

Q: What does the woman imply?

第七篇

The 24th World University Winter Games, the Chinese delegation in the afternoon on the 12th held in Harbin

was formally established. Wang Meng's short track speed skating, freestyle skiing aerials champion Han Xiaopeng,

speed skating champion Wang Beixing

absent due to injuries and other reasons.

This winter will be a total of big mountain skiing, cross-country skiing, speed skating, short track speed skating and other 12 major Xiao Xiang 82, in which the ice sports will be held in Harbin city, snow sports will be in Yabuli Ski and held Maoershan. As the host country,

China will send a 359-member the history of the largest delegation, including 193 athletes,

they will take part in queue in addition to slip this little ice in addition to all projects,

regardless of team size or the number of entries exceed all previous ones.

第八篇

人的心里,难免不会有压力。不管压力或大或小,都会让人感到压抑。有的人的压力来自于外界;有些人的压力来自于自己;有些人则是两者兼备。

有人说,有压力才有动力,没有压力的人无法成功。是啊!人的潜能是很大的,我看过一份资料,上面说,如果人的大脑完全开发,可以学会50多门外语,记住100多万册书籍内容。就如同天才爱因斯坦,科学家评估,爱因斯坦的大脑,只开发了,大约3%,由此可见,人脑的潜力是非常大的。但是,我们的大脑,绝大部分却在“沉睡”,因此无法利用。只有人们感受到压力,才能激发潜能,从而获得成功。

所以,对于一些人来说,压力是有益的,可以让他们努力奋斗,获得成功。但是,并不是对所有人来说都是这样的,压力也会使人感到消极,从而失去信心,放弃奋斗的目标。

对于更多人来说,压力,无疑是一种累赘。不知有多少人用不同的方式,来表现自己“压力山大”!严重的甚至,因为过重的压力,变得自卑;变得自闭;甚至有的因此而自杀。

事物都有两面性,压力也是如此。像是两块磁铁,位置放的不同,效果也不同,可以互相吸引,也可以互相排斥。

所以,压力要放对位置,要使其成为自己的垫脚石,而不是绊脚石。

压力放对位置,不再是压力,而是动力。

压力的位置怎么放?那就要看你自己的心态,正视压力的存在,把压力化为自己的目标,向其冲刺!

老师点评:

文章主题鲜明,从不同 的角度写出对压力的看法以及写出了压力的解决方法。论证层次清晰,结构明朗,语言灵活多变。但是论据不够,应该多加一些丰富的事例。

第九篇

2016年中国大学排行榜100强揭晓,北京大学连续9年夺冠

2016年猴年新年即将来临,中国哪所大学的综合实力最强?哪些大学跻身“中国一流大学第一方阵”?哪些大学最有实力跻身国家“双一流”建设战略?中 国哪所大学社会捐赠最多?中国哪些大学最受毕业生校友认可?2015年12月30日,艾瑞深中国校友会网正式发布《2016中国大学评价研究报告》,报告 最新公布了2016中国大学排行榜100强、2016中国一流大学排行榜、2016中国大学社会捐赠排行榜和2016中国大学校友捐赠排行榜等榜单,这是 艾瑞深中国校友会网大学研究团队连续第14年发布中国大学排行榜。

报告显示,在最新2016中国大学排行榜100强中,北京大学综合实力最强,连续9年蝉联第1;清华大学居第2,复旦大学列第3,武汉大学列第4,浙 江大学居第5,中国人民大学列第6,上海交通大学居第7,南京大学列第8,国防科学技术大学居第9,中山大学列第10。北京大学、清华大学、中国科学院大 学和国防科学技术大学荣膺2016中国七星级大学;复旦大学、武汉大学、浙江大学、中国人民大学、上海交通大学、南京大学和中国科学技术大学等荣膺 2016中国六星级大学。专家指出,中国七星级、六星级大学是世界高水平大学、中国顶尖大学,其综合办学实力和水平雄居“中国一流大学第一方阵”,是目前 中国最有实力跻身国家“双一流”建设战略的高校,是创建中国特色、世界一流大学的排头兵和核心力量。

值得关注的是,在国内率先将“社会捐赠”引入2016中国大学评价指标体系,同时发布我国首个“中国大学社会捐赠排行榜”。报告显示,1980至今, 全国高校累计接收社会捐赠750亿,其中校友捐赠171亿。其中,清华大学、北京大学和汕头大学问鼎2016中国大学社会捐赠排行榜前三强;清华大学累计 接收国内外捐赠101.82亿元,摘得2016中国大学社会捐赠排行榜冠军;北京大学67.65亿,列第2,汕头大学49.61亿,居第3。全国有17所 高校跻身社会捐赠“10亿俱乐部”,30所高校跻身校友捐赠“亿元俱乐部”。

在最新2016中国大学校友捐赠排行榜中,北京大学、清华大学和武汉大学蝉联前三甲。北京大学累计接收校友捐赠21.09亿元居榜首;清华大学 19.55亿,列第2;武汉大学12.31亿,居第3;复旦大学10.13亿,跃居第4。北大、清华、武大、复旦校友捐赠超10亿,跻身中国大学校友捐赠 “十亿俱乐部”,堪称中国校友捐赠最慷慨的大学、中国最受毕业生校友认可大学。值得关注的是,2015年豪捐7亿的复旦大学校友卢志强荣膺“2015年中 国好校友”。

持续27年从事中国大学评价研究,完全采用第三方权威机构公开透明的数据

艾瑞深中国校友会网大学研究团队组建于1989年,是目前中国持续开展大学评价研究时间最长的研究团队,至今已有27年历史,以艾瑞深中国校友会网 (cuaa.net)为网络平台,重点开展中国大学评价、创业创富研究和高校发展战略咨询等工作。艾瑞深中国校友会网中国大学排行榜是目前中国大学评价指 标最为系统全面、评价思想与方法与世界接轨、符合国家政策导向、涵盖大学核心职能评价、最具特色、公信力和知名度的大学排行榜公益品牌,已成全国高考和研 究生考试考生及家长填报志愿挑选大学、选择导师和学科专业的首选权威参考指南。与国内外其它排行榜不同的是,评价数据全部采用第三方权威机构公开透明数 据,不采用缺乏公信力、权威性差和学界不认可的“自建数据库”数据,规避了因采用自我认定的评价数据导致评价结果因评价者主观意见与操作,损失评价的公信 力、透明性、不可重复验证性而引发广泛质疑等弊端。

中国大学综合实力排行榜:北京大学连续9年蝉联冠军,中山大学跻身全国十强

报告显示,自2003年起艾瑞深中国校友会网已经连续14年发布中国大学排行榜,北京大学连续9年蝉联第1,综合得分为100分,雄居2016中国大 学排行榜100强冠军;清华大学98.50分,位居第2,复旦大学82.79分,名列第3,武汉大学82.43分,位列第4,浙江大学82.38分,比去 年上升1名,位居第5;中国人民大学81.98分,名列第6;上海交通大学81.76分,名列第7,南京大学80.43分,位列第8,国防科学技术大学 80.31分,上升1名,名列第9;中山大学76.46分,再次冲进全国十强,位居第10。

名列2016中国大学排行榜前二十的其他大学依次是吉林大学、中国科学技术大学、华中科技大学、四川大学、北京师范大学、南开大学、西安交通大学、中 南大学、同济大学和天津大学等高校。报告总负责人、艾瑞深研究院院长赵德国指出,2016中国大学排行榜评价体系涵盖人才培养、科学研究和社会影响三大一 级指标,侧重衡量高校的人才、科学和社会贡献能力,完全采用体现大学人才培养、科学研究和社会服务的质量指标,覆盖教学水平、培养质量(杰出校友)、杰出 师资、学科建设、科研成果、科研项目、创新基地、办学层次、文化传承、社会声誉和国际化水平等核心质量指标,涵盖的评价指标有220多项,以确保评价结果 真实、客观、科学、公正、透明、系统地体现中国大学的教学质量、学术水平、办学特色、社会影响和国际声望。

2016中国大学排行榜评价体系新增高校社会捐赠、泰晤士报、QS和美国新闻与世界报道等世界三大大学排行榜学科排名、ESI全球前1%学科排名、自 然指数、高校上市公司、国家高端智库建设试点单位、全国各省市高水平大学计划、省市级高水平学科及创新中心建设项目等指标;同时最新引入了全国高校本科教 学评估结果、中国研究生教育成果奖、全国大学生电子竞赛、中国“互联网+”大学生创新创业大赛、中国大学生年度人物、全国高校辅导员年度人物和教育部全国 高校校园文化建设优秀成果等反映高校创新创业教育和德育教育成果的质量指标。

2016年中国大学排行榜100强

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